Everything listed under: iron

  • Quick & Easy Jambalaya

    1 Box jambalaya rice mix 4 T. extra virgin olive oil 1 Package (14 oz.) beef polka kielbasa, cut in ½” slices ½ Lb. frozen shrimp, thawed, shelled and deveined Directions: Prepare rice according to directions.

  • Spinach Lasagna

    1 cup cooked fresh spinach, drained 24 lasagna noodles 2 eggs 1 cup ricotta cheese 4 cups Marinara Sauce 2 cups mozzarella cheese ½ cup Parmesan cheese Directions: Squeeze the excess water out of the spinach by pressing with an absorbent paper towel. Set aside. Cook the lasagna according to the package directions.

  • Vegetable Beef Soup

    2 lbs. sirloin, fat trimmed off and cut into small chunks 4 T. extra virgin olive oil 1 medium sweet onion, chopped finely 1 cup cabbage, chopped ½ cup celery chopped 2 tsp.

  • Pasta e Fagioli (Vegetarian Dish)

    ¼ cup olive oil 1 15-oz can whole plum tomatoes (cut into bite size pieces) 2 cups cooked and drained ditalini pasta 2 cups cooked white beans 4 leaves of fresh basil (1 tsp. dried) 1 T. fresh chopped parsley (1 tsp.

  • Spicy Hot Beef Stew & Crusty Iron Skillet Cornbread

    Spicy Hot Beef Stew ¼ cup of extra virgin olive oil ½ sweet onion, chopped 1.5 lbs lean sirloin roast cut into chunks, dusted with flour 5 medium carrots cut into large pieces 4 medium red potatoes cut into quarters or smaller 2 cups beef broth 1 15 oz can tomato sauce 1 tsp. sea salt 1 tsp. crushed red pepper (add more for spicier stew) 1 cup red wine* Directions: In large skillet, sauté onion in olive oil on med-low temp.

Iron Tests

Now you can purchase Iron Lab Tests from the comfort of your living room. The process is simple: visit our tests page, purchase the tests you want, receive a prescription right on the site and take it to thousands of lab centers across the United States. 

Purchase Now

Buy The Book

Guide to Anemia is an excellent resource for the Iron Deficiency Anemia patient. This book is backed by world-renowned Physicians that specialize in the field of Anemia. The book also boasts personal stories, genetics information, and much more.

Learn More

IDA & Diet

Diet is such a vital aspect of the Iron Deficiency Anemia patient's journey. This is why Iron Disorders Institute created a diet page specifically for the IDA patient. On this page, you can get diet tips, recipes, and much more. Follow the link below for more. 

Learn More