Spicy Hot Beef Stew & Crusty Iron Skillet Cornbread

Spicy Hot Beef Stew ¼ cup of extra virgin olive oil ½ sweet onion, chopped 1.5 lbs lean sirloin roast cut into chunks, dusted with flour 5 medium carrots cut into large pieces 4 medium red potatoes cut into quarters or smaller 2 cups beef broth 1 15 oz can tomato sauce 1 tsp. sea salt 1 tsp. crushed red pepper (add more for spicier stew) 1 cup red wine* Directions: In large skillet, sauté onion in olive oil on med-low temp.